Sunrise Health Resort - Health

Introduction of Ayurvedic

Ayurveda is India’s traditional, natural system of medicine that has been practiced for more than 5,000 years. Ayurveda is a Sanskrit word that literally translated means "science of life" or "practices of longevity." Ayurveda was the system of health care conceived and developed by the seers (rishis) and natural scientists through centuries of observations, experiments, discussions, and meditations. For several thousand years their teachings were passed on orally from teacher to student; about the fifth to sixth century BC, elaborately detailed texts were written in Sanskrit, the ancient language of India. For many years Ayurveda flourished and was used by rich and poor alike in India and Southeast Asia. Sunrise health resort provides all Ayurvdic related treatment at resort. We have a professional team of natural treatment and they are expert in ayurvedic treatment, ayurveda panchakarma treatment, ayurvedic therapies, panchakarma treatment, Yoga Meditation Retreat and many more.

Concepts of Ayurveda

Digestion - The foundation of Health According to Ayurveda, digestion is the foundation of health. Good digestion nourishes the body. Eating the proper foods will make a big difference in your well being. There are two aspects to the food and nutrition in Ayurveda. One is the physical food you eat, digest, and assimilate. In this process, the organs of your digestive system have a big role. The second aspect of it is what you consume through your mind-body. What you see, hear, taste, smell, feel, and think are all important for your well being and impact your health considerably.
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The Five Great Elements

Ayurveda believes that everything in this universe is made up of five great elements or building blocks. These are earth, water, fire, air, and ether.

Earth represents the solid state of matter. It manifests stability, permanence, and rigidity. In our body, the parts such as bones, teeth, cells, and tissues are manifestations of the earth. Earth is considered a stable substance.
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Ayurveda Health Center

Concept of Tri-Dosha

In Ayurvedic philosophy, the five elements combine in pairs to form three dynamic forces or interactions called doshas. Dosha means "that which changes." Which is equivalent to the English prefix days, such as in dysfunction, dystrophy, etc. In this sense, dosha can be regarded as a fault, mistake, error, or a transgression against the cosmic rhythm. The doshas are constantly moving in dynamic balance, one with the others. Doshas are required for the life to happen. In Ayurveda, dosha is also known as the governing principles as every living thing in nature is characterized by the dosha.
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